Sunday, March 16, 2008

Simple Meals for One Person

So, I'm broke and good things have come from it - I remembered how much I love to cook.
Here are three meals I've made to consume this weekend and this week.

Boboli
Personal Vegetarian Pizza
1 personal pizza
1 handful of frozen spinach from a bag of frozen spinach (defrosted)
1 handful of frozen corn from a bag of frozen corn (defrosted)
3 mushrooms cut and sauteed in a pat of butter, garlic, rosemary, thyme, oregano
1 handful of low fat mozzarella cheese
sprinkling of parmsean cheese

The corn might seem weird in this recipe, but it actually adds a nice texture to the topping.

Spinach and Chicken meal
1 Chicken breast cubed, sauteed in a tbsp. of veggie oil with garlic, rosemary, thyme, organo and a dash of Ms. Dash garlic seasoning as well
1 handful of frozen spinach from a bag of frozen spinach (defrosted)
3 mushrooms cut and sauteed in tsp of veggie oil, onion powder, rosemary, thyme, oregano
1 handful of low fat mozzarella cheese

Combine all these ingredients.
Make sure not to over cook the mushrooms, they should only be in the pan like two minutes tops or else they'll burn or cook away. You want them to add more heartiness to the meal.

Spring Chicken
This is by far the weirdest experimental cooking I did today, but I'm the proudest of it because it turned out great.
1/2 can of dole pineapple chunks in juice
2 packets of apple oatmeal
apple juice
1 Chicken breast cubed
dash of apple pie seasoning

Basically, I saw the pineapple in the pantry and thought, "Man, I freakin' love sweet and sour chicken, but I can't really have the sour part anymore. I wish I could make a sweet chicken."
So I did.

I poured half of the pineapple can into the pan - with juice. Then I added some apple juice. Then I chucked in the chicken cubes and let it simmer together. I threw in a tiny bit of cinnamon and then switched to the apple pie seasoning to give it more of the apple sweetness flavor.
As I tasted it I realized that it needed to be over some sort of rice or pasta - but I didn't have any pasta or starch, so I looked in the pantry and saw the oatmeal packets and tried it out.
It was a great addition and really coated the chicken well and made the meal complete.

So, now I have lunch for the week other than pb and j sandwiches - oh and the best part, the chicken dishes took less than a half hour to prepare.

Thought I'd share because I know it's tough to figure out what to make when you're only making food for yourself -- oh and my best tip of all - buy chicken in bulk and freeze it individual, makes defrosting and cooking easier.

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